I completed day one of a twelve week program that I got from the most recent edition of Outside Magazine. I will link it in the next day or two as it does not get posted online until tomorrow. It was rough but not as bad as it could be. The core workouts flew and were actually fun. The swimming part caused me to struggle as my form was not there. I did not have goggles which made the swim annoying but it is what it is. Tomorrow is 45 minutes of biking and strength training. Well know how rough of a ride I'm in for tomorrow after the strength part, as I have not lifted weights in many years.
I treated myself for my successful first day with a dinner of rainbow trout, brown rice and asparagus.
Thats all for today as I can feel fatigue setting in at 9:00 PM.
Tomorrow will be better than today!
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